Post Labor Day iFit Recipe To Get You Back On Track
Labor Day weekend – the time to enjoy the end of summer with outdoor activities and savory goodies with friends and family. And sometimes, it also means your healthy ways go straight out the window. With our help, they don’t need to!
Get back on track with iFit® recipes. Try this Berry Kale Salad – packed with nutrients with a little bit of sweetness:
Ingredients:
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 2 tablespoons freshly squeezed lemon juice
- 4 cups shredded kale, loosely packed
- ½ cup tri-color quinoa, cooked
- ½ cup blueberries
- ½ cup grapes, halved
- ½ ounce dry-roasted, unsalted pistachios, shelled
Cooking directions and nutritional facts can be found here.
Not quite feeling like a salad for your next meal? You can find more recipe ideas here!
DISCLAIMER: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. ProForm assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
Sources:
https://www.ifit.com/blog/category/nutrition
https://blog.ifit.com/wp-content/uploads/2018/08/2018_LaborDay_Cookbook_v2.pdf
