Anxiety, Confidence, And Motivation That Make An Athlete Elite
The mental qualities of a competitor such as anxiety, confidence, and motivation make a large difference between a “good” athlete and an “elite” athlete.
Fitness
Top 15 Mistakes To Avoid While Working Out
You can easily avoid these common workout mistakes to achieve your goals faster and make working out something you can actually look forward to.
Join The Fitness Revolution With ProForm+
Say no more and keep going strong all year long with turning your New Year resolutions into a lasting Revolution with ProForm+.
Expand Your Mind And Health With iFIT Global Workouts
Global sites that were once an unattainable experience are now close within your reach with a simple touch of a button, thanks to iFit.
Your Next Cardio HIIT Workout Is In Costa Rica With iFit
Burn off those extra holiday calories with cardio HIIT intervals and dumbbell exercises with the Costa Rica Cardio HIIT Series with AnaMaria Ramirez.
Important Recovery Advice From iFit Trainer John Peel
iFit trainer, John Peel, always practices recovery. Here he shares his 3 favorite tips that help him to recover after a long run or weightlifting workout.
Ignite Your Inner Marathoner With ProForm
Running a marathon tests your limits physically and mentally. So, it’s a good idea to have these tips in mind before you get started.
15 Common Exercise Mistakes Beginners Make
To help you prepare and make the most of your commitment to working out, consider these common exercise mistakes that beginners tend to make.
7 Fun And Effective Steps To Achieve Your Back-To-School Body
You can rely upon ProForm and iFit to help you achieve your ideal back-to-school body, as well as the improvement of yourself and your entire family.
7 Ways To Avoid Fitness Boredom With The Pro 5000 Treadmill
The Pro 5000 Treadmill may be the cure to avoid exercise boredom, and these seven tips will help you understand why and what to do about it.
