Your Next Cardio HIIT Workout Is In Costa Rica With iFit
UPDATED, October 12, 2020
Cardio HIIT workouts have grown in popularity because of their ability to torch major calories in less time. Sounds ideal with the busy holiday season approaching! However, the holiday season also means colder, unfavorable weather – putting a damper on your ability to run outside or simply traveling to your local gym becomes more difficult. We can feel the lack of motivation crashing over us already.Thanks to iFit®, you can avoid winter and stay on track these upcoming months with exercising at home. Burn off those extra holiday calories with cardio HIIT intervals and dumbbell exercises for a quick workout every day with the Costa Rica Cardio HIIT Series!
iFit trainer, AnaMaria Ramirez, will guide you through a 30-minute workout each day and show you the most iconic locations during your workouts, including the Monteverde Cloud Forest Reserve, the isolated beaches of Nicoya Peninsula, and the beautiful volcano in Rincon de la Vieja National Park.
Here is a glimpse of what you’ll explore during your cardio HIIT workout:
This intermediate workout program will help you build strength and tone your muscles, totaling 16 different workouts. Destroy these workouts on your ProForm treadmill, elliptical, incline treadmill, and HIIT Trainer.
Log into your iFit account and access the Costa Rica Cardio HIIT Series here.
What a nice way to escape the weather and make time for you to explore the world while catering to your health!
DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. ProForm assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
IFIT DISCLAIMER: iFit requires an internet connection and wifi to function. You will be required to provide your credit card information upon sign up for iFit. Your Commitment Period may be month-to-month or twelve (12), eighteen (18), or thirty-six (36) months, depending on your agreement. Terms shall apply to your iFit use and subscription during your Commitment Period and any subsequent Renewal Term. Unless you cancel your account or notify us at least twenty four (24) hours prior to the expiration of your commitment period that you do not wish to renew your subscription, your iFit subscription will automatically renew for an additional month, one (1) year, or two (2) year period, as applicable, for the same duration as your initial commitment period (“The Renewal Term”), and you authorize us to bill the then-applicable membership fee and any taxes to the payment method we have on record for you.
Sources:
https://www.ncbi.nlm.nih.gov/pubmed/25162652
https://www.proform.com/blog/beginners-guide-to-ifit/
https://www.proform.com/blog/new-ifit-personal-trainers-proform/
https://www.proform.com/blog/expand-mind-health-with-ifit-global-workouts/
https://www.proform.com/blog/ifit-members-loving-cardio-with-hiit-trainer-pro/