Have A Heart To Heart With Your iFit Trainer In This New Workout Series
The iFit Heart To Heart Series is a groundbreaking walking series with iFit trainers, Ashley Paulson, Gideon Akande, Alex Gregory and Zac Marion. They candidly share their own life experiences that they have struggled with––having tested them physically and mentally––and how they’ve used those experiences and feelings as motivation to overcome and become stronger individuals. As they guide you through light walks and jogs, they’ll share the valuable lessons they have learned and provide guidance to you on how to stay tough in the face of adversity.
Get a glimpse into the iFit workout series below, and see which one best resonates with you.
Heart To Heart Workout Series On iFit
Heart To Heart: On Healing
Take in the views of Mount Timpanogos with iFit trainer, Ashley Paulson, in the first heart to heart of this series. Ashley will lead you through a light jog as she speaks to you about her difficult journey with overcoming an eating disorder.
Heart To Heart: On Finding Meaning
Stroll along the Riverwalk in Downtown Chicago with iFit trainer, Gideon Akande, in this heart to heart. As a child of immigrants, Gideon will open up about his previous struggles with choosing between a “safe” career and one that makes him happy and fulfilled.
Heart To Heart: On Failure
Join iFit trainer, Alex Gregory, at Dartmoor National Park in this heart to heart on failure. While you walk, Alex will describe his long, hard journey to becoming a 2-time Olympic gold medalist, and how he dealt with failure along the way.
Heart To Heart: On Weight
Visit Millcreek Canyon with iFit trainer, Zac Marion, in this last heart to heart on weight. Previously weighing over 200 lbs when he was a football player, Zac will share how a back injury challenged him to rethink his overall lifestyle, especially his mindset towards food.
Conclusion
Get ready to feel uplifted, inspired, and motivated as you listen to how some of your favorite iFit trainers became the best version of themselves. In turn, you can learn and implement these lessons into your own life. Because iFit is more than just helping you get into good physical shape––it’s your mind, body, and soul guide.
DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. ProForm assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment. Shipping times are dependent on in-stock inventory and delivery timeframes may vary. Make sure to check the website for any specific delays in delivery and shipping.
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Sources:
https://www.ifit.com/library/programDetails/5ff33a6306763000460a593a/heart_to_heart
https://www.proform.com/blog/beginners-guide-to-ifit/
https://www.ifit.com/workout/5fea149312bd1400079f7b8b
https://www.ifit.com/workout/5fea4537a1de0d0007e04be3